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EMDR Therapy

A holistic approach:

connecting body, mind, and emotions

Does traditional talk therapy not seem to be an ideal fit for you? 

EMDR (Eye Movement Desensitization and Reprocessing) is a form of psychotherapy that enables a person to heal the symptoms and emotional distress that are the result of disturbing life experiences.


How it works: 

Following an initial screening, an intake appointment will be scheduled. 

During this appointment the client will identify target areas / memories to be processed. 

Subsequent sessions will focus on enhancing the capacity to self-soothe and process disturbances. 


If you feel that EMDR may be an option for you, or are curious to learn more, please be in touch.

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