Replace your worry...

January 24, 2014

Let's briefly discuss the concept of worry

 

We all have them. Worries. They can be so  overwhelming, right? 

 

Simply put, the act of Worrying is all-consuming.

How about being consumed with joyous thoughts for a change?

 

So, here’s a bit of nutritious food for thought

 

It’s all in your imagination.

 

Worry is truly a negative use of your imagination.  

In other words, you are imagining certain scenarios which cause you anxiety.

 

So, it’s all in your head.

 

Your  head. Your  mind.  And, good news…

You control your mind.

 

So, do just that.

Instead of worrying about what could go wrong, just this once,

think about something that could go right.

 

Imagine it.

 

Make it as “real” as the worry. Replace the worry with a worthy.

You know, a happy thought that is worthy of your valuable time and energy.

 

Because truly, you are so worthy.

 

Please reload

Featured Posts

Replace your worry...

January 24, 2014

1/2
Please reload

Recent Posts

January 24, 2014

January 4, 2014

Please reload

Search By Tags
Please reload

Follow Us
  • Facebook Classic
  • Twitter Classic
  • Google Classic
​© 2018 by Renew Wellness & Psychotherapy, LLC        All rights reserved.